Green Pumkin Seeds

Approx. Rs 350 / KgGet Latest Price

Product Description:
In order to keep pace with the never-ending demands of customers, we are involved in offering a wide range of Green Pumpkin Seeds.

Health benefits of pumpkin seeds: Crunchy, delicious pumpkin seeds are high in calories, about 559 calories per 100 g. In addition; they are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants. Their high calorie content mainly comes from protein and fats. On the positive side, the nuts are especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood. Research studies suggest that Mediterranean diet, which is liberal in monounsaturated fatty acids help to prevent coronary artery disease and stroke by favoring healthy blood lipid profile.